Green Smoothie Recipe
First you will need:
1 Ripe frozen banana ( I let mine ripen and freeze them peeled in a quart bag for easy access)
A hand full of fresh baby spinach or spinach/kale mix
a cup of almond milk ( you choose the variety)
a dime sized piece of fresh ginger(my secret ingredient-well not anymore!)
Simply put all ingredients into a blender for about 30 seconds and watch all that green goodness converge into a creamy and dreamy delight.
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